STUDENT COUNSELLING

Web: tcd.ie/Student_Counselling

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Phone: (01) 896 1407

Facebook: TrinityHeadspace   

Instagram: tcd_headspace  

Twitter: @TCD_Headspace

Main Offices: 3rd Floor, 7-9 South Leinster St. (Opposite Lincoln’s Inn)

Services are also available in Trinity Hall, Dartry. 

Student Counselling Services (SCS) aim to help you succeed at Trinity by providing free, confidential and professional support services. These services are available throughout the year to all registered Trinity students. SCS is staffed by professional accredited counselling or clinical psychologists and psychotherapists, interns, assistant psychologists and trainees. 

 Services Offered:

Online Support Programmes

to help you boost your mood, reduce stress, tackle worry, improve self-esteem and body image. Take the quiz to see which programmes can help you: ie.silvercloudhealth.com/signup/tcd/

Support Groups, Workshops and Mental Health Trainings to help connect you with your peers, cope with challenges, and learn useful coping skills. Workshops and trainings cover: 

• Self-Care and Stress Management
• Resilience
• Cultivating mindfulness and compassion
• Managing difficult emotions
• Dealing with self-criticism
• Sexual Consent
• Shyness and Social Anxiety
• Perfectionism
• Self-esteem and the inner critic
• Relationships 
• Breaking bad habits and forming new ones
• Understanding mental health: Alternatives to diagnostic labels
• How to support a friend who is struggling
• Addictive Behaviours

Check out our Events Calendar:  tcd.ie/Student_Counselling/whats-on/

Needs Assessments with an SCS team member to discuss any issues you are facing and to consider the best steps to take for dealing with these. 

One-to-One short-term counselling for personal issues, including a daily emergency appointment if needed. Online video appointments are also available.

Niteline is an after-hours IM and telephone listening service run by students, for students. Freephone: 1800 79 37 93, every night of Term: 9pm- 2:30am.

Crisis Text Line: available 24/7 – Text 50808 when in crisis for support

How to Reach Out: 

 Visit the SCS website - tcd.ie/Student_Counselling 

 To inquire about services phone (01) 896 1407 

Opening hours:  Mon & Thurs   9 a.m. – 5.30 p.m.

Tues & Weds   9 a.m. – 8 p.m. (during teaching terms)

Fri 9 a.m. – 5 p.m.