Everyone has mental health, and its quality can fluctuate throughout our lives for a variety of reasons. Mental wellbeing is achieved when our resources match our challenges. Whether you have a diagnosed condition or not, there is always someone here to talk to you.
Research shows that there is a strong relationship between talking and lower mental distress and higher positive adjustment. Please don’t suffer in silence - let’s start the conversation! My email This email address is being protected from spambots. You need JavaScript enabled to view it. is always open for problem solving, venting and advice!
Movember is an annual event often involving the growing of moustaches to raise awareness of men's health issues, such as prostate cancer, testicular cancer, and men's mental health. Many Trinity students are partaking and running some fun and informative events. Keep an eye on @MovemberTCD on Instagram to keep up to date or find out more. Let's change the face of men's health together.
