
Everyone has mental health, and its quality can fluctuate throughout our lives for a variety of reasons. Mental wellbeing is achieved when our resources match our challenges. Whether you have a diagnosed condition or not, there is always someone here to talk to you.
Research shows that there is a strong relationship between talking and lower mental distress and higher positive adjustment. Please don’t suffer in silence - let’s start the conversation! My email This email address is being protected from spambots. You need JavaScript enabled to view it. is always open for problem solving, venting and advice!
- If your life is in imminent danger please call 999
- If you are having suicidal thoughts please call 1800 247 100
- Call Niteline on 1800 793 793 during term time or Samaritans on 01 671 0071 outside of term time for someone to talk to.
- If you prefer to text anonymously use the Crisis Support Line, text HELLO to 50808
Movember
Movember is an annual event often involving the growing of moustaches to raise awareness of men's health issues, such as prostate cancer, testicular cancer, and men's mental health. Many Trinity students are partaking and running some fun and informative events. Keep an eye on @MovemberTCD on Instagram to keep up to date or find out more. Let's change the face of men's health together.
Student Counselling Service
Student Counselling Services (SCS) aim to help you succeed at Trinity by providing free, confidential and professional support services. These services are available throughout the year to all registered Trinity students. SCS is staffed by professional accredited counselling or clinical psychologists and psychotherapists, interns, assistant psychologists and trainees.
SCS is situated on the 3rd floor of 7-9 Leinster Street. They offer one-to-one counselling as well as group counselling, online support programmes and workshops.
There is an emergency counselling appointment available each day. To book this appointment email This email address is being protected from spambots. You need JavaScript enabled to view it., and the counsellor on duty will call you back.
Find out more:
www.tcd.ie/Student_Counselling
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01 896 1407
External Supports
Aware
Depression helpline
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1800 80 48 48
Bodywhys
Eating disorders support
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01 210 7906
Crisis Text Line
Niteline
Pieta House
Samaritans
Crisis helpline
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Call: 116 123