Balanced eating is hugely important in college life. This means getting all the nutrients you need in the right amounts. Too much or too little can leave us feeling groggy, fatigued, and unhappy - not what you need to live an active student life!
The benefits of being active for your physical and mental health are huge and important for a healthy and happy lifestyle. Trinity has a wide range of sports clubs and sports classes on offer for students. Check out the Sports Centre for further information!
The Health Centre is situated on Trinity Campus in House 47, through the tunnel way by the Beckett theatre.
Call 01 896 1591 or 01 896 1556 to schedule a free consultation.
For more info visit www.tcd.ie/collegehealth.
You can book an appointment with the Trinity physiotherapist through College Health, which is located in Trinity Sports Centre.
The Sports Centre is situated on Trinity Campus near the Pearse Street Entrance.
For more info call 01 896 1812 or visit www.tcd.ie/Sport.